A Bit About Me

Hi, I'm Agam!

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I am currently a psychotherapy intern pursuing a Maters's degree in Spiritual Care and Psychotherapy through Wilfrid Laurier University. 

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I believe that deep within each person lies a natural ability to grow and heal, waiting to be nurtured and brought to light. I aim to provide a supportive and non-judgemental space where we can safely explore your thoughts and feelings, and discover your inner strengths. I view the therapist-client relationship as a partnership built on trust, respect, and empathy. I strive to create an environment where you feel comfortable expressing yourself. Together, we will set goals and work towards achieving them at your own pace. 

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To best meet your needs, I draw from a variety of evidence-based therapeutic modalities, including: Narrative Therapy, Solution-Focused Therapy, Emotionally-Focused Therapy, Cognitive-Behaviour Therapy, and Dialectical Behaviour Therapy. In our sessions, you can expect a compassionate and collaborative approach as I remain grounded in principles of anti-oppression and trauma-informed approaches, always respecting cultural diversity. 

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Outside of the office, I enjoy working out, taking long walks with my dog, and staying active in sports like basketball, soccer, and boxing. Spending quality time with family and friends is also incredibly important to me, as it keeps me grounded and connected. 

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Choosing the right therapist is a crucial step in your mental health journey. Whether you are dealing with trauma, seeking personal growth, or looking for support in navigating life's challenges, I am here to help you find your path to a more fulfilling and joyful life. Feel free to reach out and start your healing journey today!