Sarah Walsh
**Not currently Accepting New Clients**
Kindly be advised that Sarah Walsh is not currently accepting new or returning clients at this time as she transitions into the next phase of her role with our clinic. Individuals and couples interested in working specifically with Sarah may be added to a waitlist and will be contacted once she resumes availability in the coming months. In the meantime, we would be pleased to connect you with another clinician on our team who is currently accepting new clients. Thank you for your understanding, and we look forward to supporting you in finding the right fit.
A Bit About Me
Greetings, my name is Sarah!
I am a Therapist-Intern completing a graduate degree in psychotherapy. My approach to therapy is collaborative and person-centred. I believe that every individual is unique, and therapy should reflect that. Some clients find talk therapy most helpful, while others benefit from solution-focused, goal-oriented approaches. During our first session, we will explore your treatment goals together and tailor an approach that best supports your needs.
Before beginning my journey as a Therapist, I spent eight years as an elementary and middle school teacher. This background has given me a deep understanding of how children and adolescents process emotions and navigate challenges. In my work with children, I incorporate art therapy, play-based approaches, talk therapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). A session with a young child may involve playing with figurines, drawing emotions, learning coping strategies, and setting small, achievable goals to practice throughout the week.
In addition to working with children and adolescents, I also support individuals navigating anxiety, panic, depression, phobias, emotional dysregulation, life transitions, career changes, decision-making, relationship challenges, and exploring attachment patterns. While these are some of my areas of focus, I work with a wide range of concerns and strive to meet each client where they are, providing a supportive space for exploration and growth.
No matter where you are in your journey, you don't have to navigate it alone. I look forward to walking alongside you.
