Blog | Relationship Matters Therapy Centre

Musings From Your
Therapists

Thoughts, Resources, and Reflections from the perspective of Mental Health Therapists and Relationship Experts.

RMTC Team

Why You Should See a Therapist Intern!

Therapist-interns are often an overlooked resource in the mental health care landscape. While many envision therapy as working with...

RMTC Team

Active Engagement: How Parents Can Stay Involved and Support Their Child’s Education

In our fourth instalment of back to school blogs, learn how your involvement as a parent in your child’s education plays a crucial role...

RMTC Team

Fostering Friendships: Building Strong Relationships and Social Skills

The Importance of Social Connections for Children’s Development In our third back to school blog instalment, we discuss how social...

RMTC Team

Mental Health Matters: Supporting Your Child’s Well-being During the School Year

As the school year begins, parents and caregivers often focus on academics and extracurricular activities. However, it’s equally...

RMTC Team

Setting the Stage: Preparing for a Successful School Year

August is National Back-to-School Month, so gear up for a series of back-to-school themed blogs from RMTC throughout August! As summer...

RMTC Team

The Benefits of Nature Therapy: Embracing the Outdoors for Mental Health

With summer in full swing, it's the perfect time to explore the great outdoors and tap into the numerous mental health benefits that...

RMTC Team

Supporting Children's Mental Health During Summer Break

Summer break is a much-anticipated time for children, filled with opportunities for relaxation, exploration, and fun. However, this...

RMTC Team

Understanding Seasonal Affective Disorder in Summer

When most people think of Seasonal Affective Disorder (SAD), they typically associate it with the cold, dark days of winter. However, a...

RMTC Team

Balancing Work and Leisure: Maintaining Mental Health During Summer Vacation

Summer vacations are a time to relax, recharge, and enjoy life outside of work. However, for many, the temptation to stay connected to...