Individual Therapy
Family Therapy in Kitchener, Cambridge & Waterloo, Ontario.
Relationship Matters Therapy Centre offers family therapy Kitchener support for those struggling when communication breaks down, conflict becomes a pattern, or connection between family members starts to feel distant. Sessions are available in person for Cambridge and Kitchener families in Waterloo Region, with virtual care also available across Ontario for families who need more flexibility, privacy, or easier access to consistent support.
That which is created in a relationship can be fixed in a relationship
Murray Bowen
Family Counselling in Kitchener - Waterloo
Family relationships can be some of the most meaningful and most difficult at the same time. When conflict becomes a pattern, communication breaks down, or distance starts to grow between family members, it can be hard to know where to start.
Family therapy gives families a space to slow that pattern down. We help families understand what is happening between them, not just what is being argued about. Sessions focus on communication, connection and the relational dynamics that shape how a family functions as a whole.
Our approach is collaborative and non-judgmental. We do not take sides or assign blame. We work with your family to understand each person's experience and build a clearer path forward together.
Our family therapists work with all types of family relationships and structures. Here are some examples:
-
Families navigating divorce or separation
-
Sibling relationships
-
Families of choice
-
Co-parenting
-
Families with adoptive or foster children
-
Step-parents
-
Grandparents and grandchildren
-
Parents of adult children
How to Get Started with Family Therapy at RMTC
We know starting therapy can feel like the hardest part, especially when you are not sure who should be involved or where to begin. Here is how the process works at Relationship Matters Therapy Centre.
-
Get to Know Your Options - Before you book, take a look at how our family therapy team works and what a first step could look like for your family based on your situation, goals, and resolution to meet.
-
Book a Free Consultation - Book a free 15-minute consultation directly through our online scheduling system. This call gives you a chance to talk about what your family is experiencing and ask questions, so you are matched with the right support from the start. Your whole family does not have to agree to therapy before you take this step.
-
Choose the Support That Fits Your Family - Work with a member of our full clinical team, or with a student therapist through our affordable therapy program, supervised directly by a seasoned Registered Psychotherapist. Both paths include 60-minute sessions. See our fees and services page for pricing details.
-
Decide What Works: In-Person or Virtual - Families in Cambridge, Kitchener, and Waterloo can meet in person at our Cambridge office. Families anywhere else can meet virtually, or mix both depending on who is attending each session.
Common reasons some people seek
Family Therapy/Counselling
-
Communication problems or conflicts within the family
-
Parenting disagreements or differing approaches
-
Behavioural concerns or issues with children or adolescents
-
Issues related to blended or step-families
-
A family member's mental health or substance use affecting the household
-
Grief and loss within the family
-
Financial stress or other pressures affecting family dynamics
-
Difficulty adjusting to changes such as divorce or remarriage
-
Trauma or abuse within the family
-
Issues related to ageing or caring for elderly family member
The Canadian Mental Health Association recognises family relationships as one of the most significant factors in overall mental health and wellbeing. That connection runs both ways. When family dynamics are strained, individual mental health often suffers. When individuals are struggling, or when caregiving spreads too thin, family relationships feel the weight of it. Family therapy addresses both at once, giving each person a chance to be heard while helping the family system find a healthier way to function together.
Our approach is grounded in relational and systemic practice, the framework upheld by the Canadian Association for Couple and Family Therapy (CACFT). Several of our clinicians hold the Registered Marriage and Family Therapist (RMFT) designation or are working toward it, within a nationally recognized professional framework.
If your family is feeling stuck or disconnected, therapy can help you slow the pattern down and find a way forward together. Relationship Matters Therapy Centre is a marriage or relationship counselor in Cambridge offering in-person family therapy in Kitchener, Cambridge, and Waterloo, with online counselling for families across Ontario.
Family Therapy Kitchener: FAQs
How much does family therapy cost in Ontario?
Family counselling can cost in the range of between $70 to $200, though it can vary depending on the therapist and their registration. Many extended insurance plans cover sessions with a Registered Psychotherapist or Registered Social Worker.
Is online family therapy available in Ontario?
Yes. We offer virtual family therapy sessions for families across Ontario. Online sessions are conducted via a secure video platform and offer the same quality of care as in-person sessions. They are especially helpful for families in different locations, those with busy schedules, or clients outside the Cambridge, Kitchener and Waterloo area.
How long does family therapy usually take?
The length of therapy depends on your family's goals and the complexity of what you are working through. Some families find meaningful progress in 8 to 12 sessions. Others benefit from longer-term support. Goals are set collaboratively and reviewed regularly. There is no fixed commitment required before you begin.
Disclaimer: This page is for general informational purposes only and is not a substitute for therapy, mental health care, or crisis support. If you are in immediate danger or experiencing a mental health crisis, call 911, go to your nearest emergency department, or contact a local crisis line.