This month, we focus on busting some myths related to sex. Sexual myths are pretty darn common in our North American culture! In this...

Welcome to our new blog series that offers insight into common concerns that we support our clients through both in individual and...

In our previous blog we discovered the many dimensions of wellness and how they are all connected. Since health is wealth, we will help...

What is Well Being? According to The World Health Organization health is “not merely the absence of disease or infirmity but a state of...

In our previous blog, we talked about conflict in relationships and how to have healthy fights with your partner(s). According to the...

Do you and your partner(s) struggle to see eye to eye? Are you and your partner(s) constantly fighting? Let’s be honest here,...

Is your partner(s) keeping secrets from you? Or are you keeping secrets from your partner(s)? Are you scared of being honest with your...

Are you struggling with relationship problems? Are you finding it hard to explore intimacy? Are you curious of what your partner is...

When you really think about it, relationships are very similar to businesses. I know it sounds a little crazy and honestly a little messy...