Cassandre Quan
WHAT IS...Internal Family Systems Therapy?
What is Internal Family Systems Therapy? In honour of Family Day today, we are focusing our blog on Internal Family Systems Therapy, also...
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Musings From Your
Therapists
Thoughts, Resources, and Reflections from the perspective of Mental Health Therapists and Relationship Experts.
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Cassandre Quan
- Feb 8, 2022
- 2 min
WHAT IS - Emotion Focused Therapy?
There are a number of different therapy models that support clients in reaching their goals. We would like to inform you of a few models...
Cassandre Quan
- Jan 17, 2022
- 3 min
WHAT IS - Trauma?
What is trauma? Trauma is a psychological, emotional response to a stressful/disturbing event or experience. This can refer to accidents,...
Natasha Lacelle
- Dec 13, 2021
- 3 min
Merry Communication!
Welcome to the most wonderful time of the year. This is the time where everyone in your family is supposed to gather and be joyful and...
Cassandre Quan
- Nov 22, 2021
- 3 min
WHAT IS - Depression?
What is Depression? Depression is the most common mental disorder in the world. According to the American Psychological Association (APA)...
Natasha Lacelle
- Nov 15, 2021
- 3 min
To Cry Or Not To Cry…That Is The Question
This week we are talking about Men’s mental health. It’s about time we make this a common topic of discussion. Each and every human on...
Natasha Lacelle
- Nov 8, 2021
- 4 min
The Penis Blog
*Penis: a male erectile organ of copulation by which urine and semen are discharged from the body and that develops from the same...
Natasha Lacelle
- Oct 25, 2021
- 3 min
Aroused?
Arousal: 1: the act of arousing someone or something 2: a state of physiological and psychological excitation caused by sexual contact...
Cassandre Quan
- Oct 18, 2021
- 2 min
Sexual Myth Busting – Are women allowed to strongly desire sex?
This month, we focus on busting some myths related to sex. Sexual myths are pretty darn common in our North American culture! In this...
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